Falun Dafa exercises Falun Dafa has five gentle, easy-to-learn exercises...

Falun Dafa exercises：This page gives a general overview of each of the five sets of exercises. Links are provided to online video instructions and more information.♬◢ 

A variety of downloadable Falun Dafa (Falun Gong) audio and video files in
The five exercises of Falun Dafa are gentle, slow, and easy to learn. There are four standing exercises, and the fifth one is a meditation exercise.

http://www.falundafa.org